Indian style fish curry #anti inflammation# 黑线鳕咖喱
Indian style fish curry #anti inflammation# 黑线鳕咖喱

Hello, I am Kate. Today, I will show you a way to make indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. This time, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Indian style fish curry #anti inflammation# 黑线鳕咖喱 Recipe

Indian style fish curry #anti inflammation# 黑线鳕咖喱 is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Indian style fish curry #anti inflammation# 黑线鳕咖喱 is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have indian style fish curry #anti inflammation# 黑线鳕咖喱 using 18 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Indian style fish curry #anti inflammation# 黑线鳕咖喱:

  1. Get 1 lb haddock fillets, cut into big cubes
  2. Get 1 leek, sliced
  3. Prepare 1/2 Onion
  4. Make ready 2 medium tomatoes, diced
  5. Take 5 button mushroom, sliced
  6. Prepare 1/2 cup okra, sliced
  7. Take 1 (16 oz) homemade fish stock, or any stock
  8. Get 1/4 cup coconut cream or mascapone cream
  9. Get 4 Tsp olive oil
  10. Make ready 1 Tsp ger paste
  11. Prepare 1 Tsp garlic paste
  12. Prepare 1 tsp cumin seeds
  13. Get 1/2 tsp turmeric powder
  14. Make ready 1 tsp peperika powder
  15. Prepare 1/4 tsp fenugreek powder
  16. Take 1/2 tsp mustard seeds
  17. Get to taste Salt and sugar
  18. Take 4 sprig fresh cilantro

Instructions to make Indian style fish curry #anti inflammation# 黑线鳕咖喱:

  1. Season fish cubes with salt and allow it to marinate for at least 15 minutes before cooking.
  2. Sear fish cubes in oil until fully cooked. Ideally using a nonstick pan.
  3. Blend cumin seeds, fenugreek seeds, coriander into powder and set aside. Purée garlic and ger into paste.
  4. Heat up oil in a pot, add dried spices (except turmeric and peperika) and sauté until aromatic. Add garlic ger paste and sauté for another few seconds. Then add minced onion and cook until onion become translucent.
  5. Add diced tomatoes and salt. In a minute or two, red juice will be obvious. Add turmeric powder and peperika powder. Add cream now.
  6. Pour in fish stock or just water if you don’t have any. Add all veggies at this time. Whatever veggies you have in the fridge works for this recipe. I use sliced leek, okra and mushroom. Bring it to a boil then reduce heat to allow it to simmer for about 15 minutes.
  7. Stir in seared fish. Adjust seasoning if necessary. Decorate with fresh cilantro.
  8. Perfect to serve with Indian style garlic cilantro naan

So that is going to wrap this up with this special dish indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.

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