Whole wheat Spinach Corn Empanadas
Whole wheat Spinach Corn Empanadas

Hello, I’m Clara. Today, I’m gonna show you how to make whole wheat spinach corn empanadas recipe. Never miss a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I will make it a bit more unique. This is gonna smell and look delicious. Not to mention, it’s super satisfying.

Whole wheat Spinach Corn Empanadas Recipe

Whole wheat Spinach Corn Empanadas is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Whole wheat Spinach Corn Empanadas is something which I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Whole wheat Spinach Corn Empanadas:

  1. Get For filling
  2. Prepare 1/2 cup sweet corn boiled
  3. Prepare 500 gm spinach washed and chopped
  4. Prepare 1/2 cup milk
  5. Make ready 1/4 cup grated cheese mozrella/ cheddar
  6. Prepare 1 tsp while wheat flour
  7. Take to taste Salt and pepper
  8. Take 1 tsp butter
  9. Prepare For dough
  10. Take 1 cup while wheat flour
  11. Prepare 2-3 tbsp oil + extra for brushing
  12. Get As needed Water
  13. Prepare 1 tsp salt

Steps to make Whole wheat Spinach Corn Empanadas:

  1. First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
  2. Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
  3. Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
  4. Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
  5. Now take a small ball siz dough and roll into a small chapatti. Cut it round.
  6. Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
  7. Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
  8. Take out and serve hot with any dip/ ketchup.

So that is going to wrap this up with this distinctive dish whole wheat spinach corn empanadas recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Let’s cook!

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