Hi, I am Laura. Today, we’re going to prepare carolina tilapia recipe. Never skip today’s recipe. This is a very easy recipe to try and is one of my family food recipes. This time, I will make it a little bit tastier. This is gonna smell and look delicious. Not to mention, it’s super satisfying.
Carolina Tilapia Recipe
Carolina Tilapia is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Carolina Tilapia is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have carolina tilapia using 12 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Carolina Tilapia:
- Take 1 1/2 lb Fresh Tilapia
- Prepare 1 lb Fresh Asparagus
- Make ready 1 box Brown Rice Pilaf
- Make ready 1 Lime
- Get 4 pinch Old Bay Seasoning
- Make ready 2 pinch Chili Powder
- Get 3 pinch Adobo Seasoning
- Take 1 tbsp Salted Butter
- Get 3 tbsp Extra VirOlive Oil
- Take 3 tbsp Sesame Oil
- Make ready 3 pinch garlic
- Prepare 3 tbsp Salsa
Steps to make Carolina Tilapia:
- Turn oven to 350°F.
- Place tilapia fillets in glass oven pan.
- Slice and squeeze fresh lime juice on both sides of fillets.
- Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
- Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
- Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
- Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
- While rice simmers, stir in 4 pinches of old bay seasoning.
- Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.
So that is going to wrap this up for this distinctive dish carolina tilapia recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Happy cooking.


