Hi, I am Laura. Today, I’m gonna show you how to prepare nutri cauliflower rice recipe. Never skip today’s recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it’s super satisfying.
Nutri cauliflower rice Recipe
Nutri cauliflower rice is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Nutri cauliflower rice is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Nutri cauliflower rice:
- Make ready 1 cup basmati rice
- Take 1 big onion sliced
- Take 1 cup florets of cauliflower
- Take 1 cup soybean nutri
- Get 1 tbsp salt
- Get 1 tsp black pepper
- Get 1 tsp cumin seeds
- Get 1 tsp mustard seeds
- Prepare Half cup peas
- Take 3-4 cloves garlic
Instructions to make Nutri cauliflower rice:
- First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
- Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
- Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
- Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
- When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy
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